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LEARN SOMETING ABOUT HEALTH TO HELP YOURSELF, YOUR PARTNER OR YOUR RELATIVES

Sleep 20 Minutes More Would Help To Maintain Your Diet Longer

English researchers have just discovered why some people cannot keep a diet and how to reduce their daily sugar intake without cracking.

There is nothing to do! Despite all your good resolutions to reduce sugar, you cannot resist a little sweetness at the end of the meal? Maybe you just miss sleep. A new study by researchers at King's College (London) reveals that people with a serious debt of sleep to catch up would be a...
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Sleep 20 Minutes More Would Help To Maintain Your Diet Longer

Are Soybeans truly good for the heart?

This food has recommendations for cardiovascular health. But his virtues would ultimately not be as obvious as expected. Discover the controversy that currently surrounds this food.

Does it play a role in the protection of cardiovascular disease? Soybean is being updated on its food status, so far considered "good for the heart". The Food and Drug Administration (FDA) is questioning the relationship between soy protein an...
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Are Soybeans truly good for the heart?

Do not treat anyhow your cough

A question from a friend “ can I treat my cough with any syrup”.
My answer was no. We have to know that we have two types of a cough: soft and the hard ones. So each has its own remedy
Their care requires specific products, the advice of a health professional is important for a quick and effective relief.

Promote a soft cough
Accompanied by mucus and sputum, it is a defense of the body. The recommended pro...
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Do not treat anyhow your cough

How to Stimulate One's Memory At Any Age?

Memory loss is common, regardless of age. Lose your keys, forget an appointment, looking for your car in a parking... It happens to everyone! These may be simple signs of fatigue, overwork or stress, but when they persist, do not neglect them. With the years, our brain can become less efficient. It is then more difficult to learn, memorize and use new information. But it's not necessarily a must. To take good care of one's brain is to coach and n...
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How to Stimulate One's Memory At Any Age?

HPV Viruses: A Cause of ENT Cancers?

ENT cancers are cancers that develop in the upper airways and digestive tracts. The symptoms of ENT cancers are varied but are often related to difficulties with swallowing or breathing. What are the causes of the development of this type of cancer and what are the treatments?

What are the causes of ENT cancers?
JPsante: The two leading causes of ENT cancers development are smoking and alcoholism. Now being a smoker and prac...
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HPV Viruses: A Cause of ENT Cancers?

How to stop snoring in only 5 minutes?

Snoring has destroyed some marriages or relations. So, it is a matter to be treated carefully.
To be free of snoring, many specialists in the United States have been studying the technic of reducing the snoring like yoga for the Mouth. For that, they have studied the effectiveness of tightening and toning exercises of the throat muscles. The results seem almost miraculous in reducing the volume of snoring (up to 60% less) and frequency (...
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How to stop snoring in only 5 minutes?

How to reduce for 47% the risk of colorectal cancer

I was doing a research on cancer and got to know that colorectal cancer is the third most frequent cancer in France. To further my research, I came across a new report from American Institute for Cancer Research (AICR). It shows that there are foods that can help to reduce the risk of having colorectal cancer. The report states also that a particular lifestyle can be adopted to prevent it in the first place.
American Institute for Cancer...
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How to reduce for 47% the risk of colorectal cancer

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