blog
THE NATURE HAS WHAT IT TAKES TO HEAL YOU

Focus On The Circulatory Comfort

It all starts with a feeling of weight in the legs and swelling of the feet.
Possible causes are heat, prolonged standing (trampling) or sitting (at work, during a long flight or by car) or pregnancy ...

This feeling in the lower legs is linked to poor circulation. It happens more to women, it is favored in particular by warm temperatures, heredity, overweight, sedentary lifestyle, and tobacco.
The heavy and flabby le...
Read the entire article
Focus On The Circulatory Comfort

How to maintain your brain?

I have regularly heard these phrases in my close circle...I have it on the tip of the tongue it will come back to me ... For 2 days I'm looking for the title of this movie ... I am still looking for my keys. What am I coming to do in this places

Memory "holes" can be mere signs of fatigue, overwork or stress, and everyone has it! However, do not forget the regular memory loss or do not underestimate what your entourage is saying ab...
Read the entire article
How to maintain your brain?

Discover some foods that help not to get sick (part1)

Voila, new season. You were asking yourself what food my menu may contain in order to not get sick this winter?
You are in right place to find out. JPsante will take you through three articles to give you some foods to naturally protect your immune system against virus and germs. For the first part, we will talk about the banana, cocoa, and citrus fruits.
Let’s starts with Banana.

BANANA IS FOOD YOU MUST NOT DEPRIV...
Read the entire article
Discover some foods that help not to get sick (part1)

How to make your own natural antibiotic?

This winter, you will likely suffer from a weak immune system, flu or cold, so we suggest you try this helpful solution and make your own natural antibiotic!
This natural antibiotic is beneficial, fast, and it also has no side effects and consequences that usually occur after using certain antibiotics.

Ingredients:
1 clove of garlic
2 tablespoons of honey
2 tablespoons of ginger powder
1/2 tablesp...
Read the entire article
How to make your own natural antibiotic?

Discover some foods that help to not get sick ( part 3 )

We will continue where we have left the part 2

Legumes: Almost complete Food
Lentils, chickpeas, split peas, dried beans ... "All these legumes contain both starch, protein, iron, fiber and low calories," explains Séverine Sénéchal. When temperatures fall, think of consuming them in soup!
Good To Know: "To get as much iron as possible from legumes, eat them with vitamin C, for example with lemon juic...
Read the entire article
Discover some foods that help to not get sick ( part 3 )

Discover some foods that help to not get sick ( part2 )

We will continue where we have left the part 1

Let’s start with
Turmeric (Curcuma longa), A Natural Anti-Inflammatory Drug
Among the spices, there is spice like turmeric. It is a very good natural anti-inflammatory and is capable of inhibiting the development of certain bacteria. All these properties make turmeric a useful fighter against microbial infections such as throat infections or intestinal infections.
Read the entire article
Discover some foods that help to not get sick ( part2 )

We will send you health advice, and practical tips every week